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Goth Diet 2005/6

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err... what's a kcal [Sep. 20th, 2005|04:20 pm]
Goth Diet 2005/6

Okay, does 710 kcal mean 710 calories? if so what the hell does the "k" mean?

Note to self, I should only be eating 1760 calories per day until my weight starts to drop.
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Its bin a while [Sep. 12th, 2005|01:29 pm]
Goth Diet 2005/6

[mood |determined]

but I'm back.. determined to loose a stone before WGW.. so have started WW's in earnest today... "2 x Wheetabix for breaky and Boots shapers Sushi for lunch and a 0 point jelly... leaves me with 18.5 points for the rest of the day ( its great when you get so many points but baaad cos it means you're dead fat!) Wish me luck and I'll try to stay focused and be honest about everything
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red diet [Sep. 12th, 2005|11:14 am]
Goth Diet 2005/6

Or the 'Original diet' as it is now called. Having failed to get any results from the green slimming world diet I am now going to try the red more protein diet. and buy a mini trampoline.
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Intro [Sep. 11th, 2005|06:50 am]
Goth Diet 2005/6


HI there only just discovered this community... so of course I had to join :)

I am Donna(32) and I have been dieting for a year now and lost just over 2 stone.  I am 5'9 and now weigh 11stone 12 pounds..my goal is supposed to be 11stone by WGW but I cannot see me doing it as I have just gained 4 pounds again!

One of the problems I have is that I have IBS and the tummy friendly alternatives are a) pricey and b)high in sugars and fat!!  Anybody got any ideas?

Another problem I have is that I have gone from active work..pole and lap dancing to a desk job...and I have not been able to afford my own pole which gives a very intense workout..

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so frustrated [Sep. 1st, 2005|10:52 am]
Goth Diet 2005/6

[mood |hungryhungry]
[music |adam ant]

Hey all

I have been doing the slimming world diet for about 5 weeks now, and sticking to it quite well, not entirely, (i have weekends off) but enough to trigger weight loss. I have also been exercising 3 times a week. I have lost no weight at all and i dont understand why!!! What am i doing wrong??? Even considering the weekends off i am still eating better and doing more exercise than i did when i maintained a weight 3 stone lighter than now, so i cant blame that. its so depressing. pah.
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(no subject) [Aug. 24th, 2005|03:50 pm]
Goth Diet 2005/6

urgh. i weigh 11.12. that's a gain of ten pounds since i dunno, before may. that's also two pounds more than beginning of the year after xmas! granted i had just eaten when i got weighed AND i just lost three relatives which led to an over eating spill but that's it! no more! am going to push really hard and try and shift as much as poss once and for all

fed up of going up and down! been doing that since i started the diet in oct 2003!
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im back [Aug. 18th, 2005|04:23 pm]
Goth Diet 2005/6

Ok I have been steering clear of updating or anything for a while as i have been having a rough patch and i find this can sometimes trigger some crazy eating behaviour.
But for 3 weeks now i have been doing slimming world.
What I eat:
Brekkie: 2 slices wholemeal toast w marg & muller light yoghurt over fruit
Lunch: Muller light yoghurt & fruit, maybe some rice or couscous
Dinner: Biig plate of pasta with vegetable and a tomato sauce with 28g of cheese.
Snacks: Fruit, yoghurt
Drinks: 3 cups tea (350ml skimmed milk), water, diet pop.
Sins: Biscuit or two, half an icecream ben and jerrys cookie (the most evil things!)

In addition i have reduced drinking to 2 sessions a week, and am going to the gym 2 times a week, and trying to walk to work.
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The fast approaching whitby ... [Aug. 17th, 2005|02:18 pm]
Goth Diet 2005/6

[mood |determined]

So with only weeks to go how is everyone doing?
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(no subject) [Aug. 8th, 2005|06:17 pm]
Goth Diet 2005/6

im having a crappy time. my cat just died. my greatuncle and grandfather are both dying, and i am binging like a bingey queen! but a part of me thinks, t6his is insane. ic an't keep putting my life on hold and pigging out when things get bad becuse in life things often get bad.

does anuone have any coping tips? how do you and your diet survive when things get shitty like this? or do you not? i know this is an odd post but i hate the idea of ghetting fatter again just because i can/t seem to cope with bad shit like this.
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Intro [Jul. 28th, 2005|11:14 pm]
Goth Diet 2005/6

Hi I've just joined so I thought I would say an ex weigh watchers Hi to you all.
Last year I lost 32lbs I have now put 17lb of that back on, so I am now "diet mode Stephanie", and thought I would join for a little encorragement, because I have lots of little black items of clothing I would like to get back into.
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